Instant Pot Dump Recipes-Easy Kid-Friendly Dump & Go Meals


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Kid-Friendly Instant Pot Dump Meals – Easy Dump and Go Instant Pot Recipes For Busy Day Family Dinners –

My Kids LOVE These Easy Instant Pot Dump Recipes – From Fresh or Freezer to Instant Pot in 30 Minutes or Less For a Stress Free Dinner Tonight.

Easy Instant Pot Dump Dinners For Your Picky Crowd!  Love all these make ahead dinner recipes for dinner tonight!  Super simple Instant Pot freezer dump recipes and insanely good 20 minute instant pot recipes for busy day family dinner on a budget

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Having a super busy day and need to feed your picky eaters FAST?

Why not make one of these freezer “dump” Instant Pot recipes below? And YES, you CAN cook frozen meat in your Instant Pot!

All of these dump and start Instant Pot recipes can go from freezer to Instant Pot to table in 30 minutes or less (some take 20 minutes or faster than that).

Best of all, these are kid-friendly Instant Pot dinner recipes that they WILL eat.

What a refreshing idea – fast and easy dinner tonight WITHOUT feeling overwhelmed or nagging the kids to eat – yes!


Instant Pot Dump Dinners

Below are 9 of my family’s favorite Instant Pot Dump Dinners plus some Instant Pot freezer baggie meals you can also just dump and go.

Two GREAT things about these easy Instant Pot recipes:

1. They all go from freezer to Instant Pot to table in 30 minutes or less, and

2. My kids actually EAT them…and LIKE them.

I consider THAT a WIN for this overwhelmed mom!

Easy Instant Pot Dump Recipes! These busy day dinner recipes go from freezer to Instant Pot to table in 30 minutes or less - perfect for picky eaters too.  9 of the best Kid-Approved Instant Pot freezer meals - insanely good and easy dump and go Instant Pot recipes for simple make ahead dinner for YOUR crowd.  Need recipes for dinner TONIGHT?  Try these simple Instant Pot freezer meals and budget recipes.


Tater Tot Soup

Instant Pot Tater Tot Soup Recipe – This YUMMY cheesy Tater Tot soup is insanely good and YES, you use FROZEN tater tots! Just take the tater tots out of the freezer and dump.

This is also an amazing and simple busy day soup idea, too!

Buttered Spaghetti Noodles

Instant Pot Buttered Spaghetti Noodles Recipe – This super simple and QUICK Instant Pot dump dinner is a FAVORITE in this house and it’s cheap, too (if you’re cooking on a budget).

There was a time when all my youngest would EAST was spaghetti noodles with butter (ugh!), but now, with this simple Instant Pot pressure cooker pasta recipe, I can feel a bit better about making it for dinner.

==> Print the recipe here

Wish your kids would help around the house?

✅ Try these chore board ideas

Dump and Go Lasagna

This is THE favorite kid-approved instant pot dump and go recipe in THIS house.

In fact, we ALL love it (but I think *I* love it most because it’s so easy to make and is ready fast


Cheesy Ham and Potato Casserole

Instant Pot Cheesy Ham and Potato Casserole – If 5 ingredient or less Instant Pot recipes that your kids WILL eat is what what you’re searching for, you’re in luck! I recently did a month of Instant Pot meals, and this cheesy potato casserole was a winner with the whole family (and with everyone at our family potluck, too)

This recipe is definitely one of my picks for EASY 5 Star Instant Pot recipes.

Buffalo Chicken Wings

Instant Pot Buffalo Chicken Wings – How about we take those FROZEN chicken wings out of the freezer, dump them in the Instant Pot and then enjoy buffalo-style chicken wings in just a few MINUTES.

How’s THAT for super simple?

Now, the kids DO like these and they DO eat them, but this is a favorite of my husband. It makes him so happy that we have an Instant Pot to cook him wings whenever he wants (and they’re ready to eat fast)!

Mac and Cheese with Meatballs

Instant Pot Mac and Cheese with Meatballs – We moms know you can NOT go wrong with anything Macaroni and Cheese, right? How about adding some more protein to it by adding frozen meatballs straight from your freezer. Just dump and go with this Instant Pot dinner recipe!

Chicken Noodle Soup

Instant Pot Chicken Noodle Soup – This Instant Pot chicken noodle soup is SUCH a comfort food and it is made in your Instant Pot with frozen chicken straight outta the freezer!

Lazy Day Beef Stew

Instant Pot Lazy Day Beef Stew – My family LOVES beef stew, but I detest how long it takes me to make the “old fashioned” way. Enter this Lazy Day Instant Pot Beef Stew recipe.

Fast, SIMPLE and yes, you use frozen stew meet right from the freezer!

Spaghetti and Meatballs

Instant Pot Spaghetti and Meatballs – Of all these Instant Pot dump recipes, I probably make this spaghetti and meatballs recipe the most often. It’s so simple and is ready in just a few minutes.

Instant Pot Freezer Dump Bags

If you like to meal-prep and have easy make ahead dinners in your freezer that you can just dump in your Instant Pot, you will LOVE these Instant Pot freezer meals dump bags.

Easy peasy Instant Pot Freezer DUMP Recipes - from freezer to Instant Pot in 30 minutes or less!  Get these Instant Pot freezer meals with shopping list here for quick and easy make ahead BUSY day dinners tonight.


You literally just dump the bag of frozen ingredients into your Instant Pot and GO!

Cooking for a crowd?

✅ Try these breakfast ideas for groups

Shopping List

Need the shopping list to go WITH the easy Instant Pot freezer dump bag meals?

You’re in luck!

She even has a shopping list for these Instant Pot freezer meals that makes it really easy to have all your ingredients on hand and meal prep for the next 2 weeks or longer.

More Easy Instant Pot Recipes


Do you like DIY gift ideas?

✅ Look at these unique baby shower basket ideas

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Busy Day Tips and Tricks for BUSY Moms with Normal Families who do NOT want to be Pinterest Perfect - OutInTheRealWorld.com

Hi! I'm Jen, but everyone calls me MommaJen, I'm the head cook and chief bottle washer here (yes, I do EVERYTHING). To be all business-like: I am the founder and Chief Content Officer for OutInTheRealWorld.com.All posts are reviewed and updated personally by ME - if you have any questions, feel free to contact me here.
MommaJen
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